Residents must agree to abide by a curfew and attend at 12-step meetings five times per week. The purpose of these requirements is to help residents successfully transition into the facility, adapt to the SLH environment, and develop a stable recovery program. A sober living program is one way that individuals in early recovery can help themselves during their initial period of sobriety. Sober living programs offer a safe space for individuals in the early stages of recovery from substance abuse to continue their transition to everyday life.

• While sober living houses have research touting their efficacy, it is also important to remember that they are still environments where you are living with others and the focus is on staying sober.
• Get professional help from an online addiction and mental health counselor from BetterHelp.
• We specialize in helping young men often classified as “failure to launch“, providing them with the necessary toolset to go out into the world successfully, and refocus the direction of their lives.
• It should not be used in place of the advice of your physician or other qualified healthcare providers.

All sober living environments should have clear expectations of residents in terms of recovery goals and standard admission protocols to ensure those expectations are met. If a resident fails to meet those requirements, the sober living program should take appropriate https://curiousmindmagazine.com/selecting-the-most-suitable-sober-house-for-addiction-recovery/ action. Something important to note is that sober living houses are not the same as halfway houses. While they are both residences designed to support folks in maintaining sobriety and transitioning back into society, there are some key differences.

What Did We Learn from Our Study on Sober Living Houses and Where Do We Go from Here?

With the assistance of a support network, it’s less likely that you will relapse. Program staff should have proper training and accreditation, and the residence should submit to regular inspections to ensure the highest standard of care. Additionally, many sober living programs work in conjunction with an addiction treatment program. If you’re seeking recommendations for sober living in the Houston area, we can help.

There are daily chores, therapy, clinical groups, life skills groups, free time, exercise, and recreation. In the evenings, the residents participate in outside events, the local young people’s recovery community, 12-Step meetings, and fun group activities. One of the most obvious benefits of sober living – whether in a sober housing or treatment setting – is the bonds you will form while there. You will meet and live alongside people who are also in recovery, and share common ground.

Renewal Center for Ongoing Recovery

But, high-quality SLHs are still supervised, so you’ll have to follow the house’s basic rules. Sober living programs help individuals transition from intensive addiction treatment to independent living. Some sober living communities in California may also offer specialized programs for those with co-occurring mental health disorders or other unique needs. However, outpatient rehab that you may attend during your time in a sober living home may be covered by insurance. Some insurance policies may limit your care providers or may want you to contribute to the cost.

After World War II, groups like Alcoholics Anonymous (AA) began to develop across the country. These organizations created 12-step houses that offered an alcohol or drug-free living space while also encouraging attendance at AA meetings. By Julia Childs Heyl, MSW

Julia Childs Heyl, MSW, is a clinical social worker and writer.

133total visits,1visits today